Without any cause for a debate or argument, everybody would agree that with a little bit more self-confidence and self-esteem a person can elevate her self-worth.
I have individuals coming into my office on a weekly basis with a primary complaint of being “depressed”. The important next step clinically is to assess that person for depression. Clinical depression can be resistant and unrelenting and requires a thorough and appropriate assessment to arrive at a mood disorder diagnosis.
Parents will typically assign motives to their child’s behavior. Their definition may be accurate…or NOT. Most times when the parent is inaccurate, it is due to either misunderstanding or over personalizing that child’s behavior.
Goal setting helps us determine our priorities, get organized, make big decisions, and realize our dreams. The act of merely setting a goal brings about positive change for many people.